Water | 3.21g |
Energy | 418.0kcal |
Energy | 1749.0kJ |
Protein | 9.21g |
Total lipid (fat) | 11.06g |
Ash | 1.79g |
Carbohydrate, by difference | 74.73g |
Fiber, total dietary | 9.9g |
Sugars, total | 27.43g |
Calcium, Ca | 98.0mg |
Iron, Fe | 2.47mg |
Magnesium, Mg | 106.0mg |
Phosphorus, P | 334.0mg |
Potassium, K | 444.0mg |
Sodium, Na | 47.0mg |
Vitamin C, total ascorbic acid | 3.1mg |
Thiamin | 0.344mg |
Riboflavin | 0.258mg |
Niacin | 1.93mg |
Vitamin B-6 | 0.193mg |
Folate, total | 31.0??g |
Folate, food | 31.0??g |
Vitamin A, IU | 19.0IU |
Vitamin E (alpha-tocopherol) | 1.63mg |
Fatty acids, total saturated | 1.151g |
Fatty acids, total monounsaturated | 6.66g |
Fatty acids, total polyunsaturated | 2.581g |
Fatty acids, total trans | 0.001g |
Cholesterol | 2.0mg |